ESSENTIALS // FIVE UPLIFTING DIFFUSER BLENDS

My favorite scents to start the day with are always citrusy, energizing, uplifting, and refreshing. I love combinations with mint and citrus, and sometimes a grounding oil. Throwing these blends into my diffuser and starting my morning off with a slow and gentle yoga practice is my ideal way to start off my day. Here are five of my favorite blends to uplift and energize! They’ll leave your air fresher and purified, and will help you wake up and get moving!

Peppermint Oil: Soothing and invigorating, elevates senses
Wild Orange Oil: Uplifting, calming, can help with depression

White Fir Oil: Energy, helps open respiratory system
Grapefruit Oil: Helps with depression, aids with headaches, de-stressing, balancing, uplifting
Citrus Bliss Oil: Peace and Energy

Douglas Fir Oil: Focus, grounding, anxiety
Lime Oil: Anxiety, calming, uplifting, soothing

Bergamot Oil: Calming and uplifting
Peppermint: Soothing and invigorating, elevates senses
Lime Oil: Anxiety, calming, uplifting, soothing


Breathe Oil: Opens respiratory system, invigorating
Wild Orange Oil: Uplifting, calming, can help with depression
Lime Oil: Anxiety, calming, uplifting, soothing

 

If you’re interested in the oils I love and trust for myself and my family, visit the Essentials page here! Or check out my Facebook page or visit my doTERRA page!¬†

 

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